Physiques Online has kicked off now in 2012. It will be the one site you can visit for testimonials on ridiculous results. I’ve tried and tested every avenue of training and nutrition targeted towards results.
Follow my posts on training and nutrition. They will include clients progress and success stories, my own training and the right tools you require to shape the body you have always wanted. Get information here on how to achieve the look and goals you have always wanted but were not sure how to begin.
All my information on training and nutrition are from my continuous studies and experience. Training private clients from the age of 19 has given me a wealth of experience, I set up my own outdoor bootcamps while still in college, ran indoor bootcamps, coached professional and amateur athletes and now working between two very well known gyms in Dublin.
I will be talking about the results YOU can achieve when working with me and how people have done so far. Lots of FREE stuff will be posted in the blog section, easy to understand and you can implement it into your own training and nutrition plan.
I’ve studied a lot of information on programs and diet plans from the industry leaders, trying out different methods and I’ve been able to come up with my own programs that include the best of everything. All my programs are results driven, I won’t waste your time and money, I WILL guarantee a result !!